Schedule from January 2024
Monday
- 6am-6.45am - Reformer Pilates - Toned
- 7am-7.45am - Reformer Pilates - Toned
- 9am-10am - Aerial Yoga - Release & Restore
- 4.30pm-5.15pm - Reformer Pilates - Toned
Tuesday
- 6am-6.45am - Reformer Pilates - Classic
- 7am-8am - Aerial Yoga - Foundations
- 9am-9.45am - Reformer Pilates - Classic
- 12pm-12.45pm - Reformer Pilates - Toned
Wednesday
- 6am-6.45am - Reformer Pilates - Core
- 7am-7.45am - Reformer Pilates - Core
- 12pm-12.45pm - Reformer Pilates - Circuit
- 5pm-5.45pm - Reformer Pilates - Core
Thursday
- 6am-6.45am - Reformer Pilates - Jump
- 7am-8am - Aerial Yoga - Foundations
- 9am-9.45am - Reformer Pilates - Jump
- 4.30pm-5.15pm - Reformer Pilates - Jump
- 5.30pm-6.15pm - Reformer Pilates - Jump
Friday
- 6am-6.45am - Reformer Pilates - Strength
- 7am-7.45am - Reformer Pilates - Strength
- 9am-9.45am - Reformer Pilates - Strength
Saturday
- 7am-7.45am - Reformer Pilates - circuit
- 8am-8.45am - Reformer Pilates - circuit
- 8am-9am - Stretch class
- 9am-10am - Aerial Yoga - Classic